Staking cryptocurrency is one of the easiest ways to earn passive income from your crypto holdings.
Instead of just letting your coins sit idle, you can put them to work by helping secure a blockchain network and get rewarded in return.
This guide will walk you through how staking works, which platforms to use, and how to do it safely as a beginner.
What Is Cryptocurrency Staking?
Staking is the process of locking up a portion of your cryptocurrency to support the security and operations of a blockchain network.
In return, you earn rewards, typically in the form of additional coins.
This process is used in blockchains that operate on Proof of Stake (PoS) or similar mechanisms, such as Ethereum 2.0, Cardano, Polkadot, and Solana.
Unlike Bitcoin’s energy-intensive Proof of Work, PoS validates transactions and secures the network by staking coins rather than using computational power.
Why Stake Crypto?
Here are some key reasons why people choose to stake their cryptocurrencies:
- Earn Passive Income: Staking yields returns over time, often ranging from 4% to 20% annually, depending on the network and market conditions.
- Support the Network: Validators play a vital role in maintaining blockchain consensus and security.
- Lower Environmental Impact: Staking uses significantly less energy than mining.
- Compound Gains: Some platforms allow automatic restaking, letting you reinvest your rewards.
For reference, Ethereum’s shift to PoS in September 2022 reduced its energy consumption by over 99.95% (Ethereum Foundation).

How Staking Works
You commit your tokens to the network or a validator node. The staked crypto helps validate transactions and maintain consensus.
In return, you get periodic payouts, typically in the staked coin.
Staking can be done directly by running a validator node or delegating to a third-party validator via a crypto exchange or wallet.
Types of Staking
Ready to stake your first coin? Choose a safe wallet, verify your validator, and start earning while you sleep.
Direct Staking
You run your validator node. This gives you complete control and the highest returns, but requires technical expertise and significant investment.
Pros:
- Higher rewards
- Full control over keys
Cons:
- Requires infrastructure and uptime
- Risk of slashing if misconfigured
Delegated Staking
You delegate your coins to a validator through a wallet or platform like Ledger, Trust Wallet, or MetaMask.
Pros:
- Easy to set up
- No infrastructure needed
Cons:
- Smaller returns due to validator fees
- Dependent on validator performance
Exchange Staking
Many platforms offer staking services, such as:
Binance: https://www.binance.com/en/staking
Coinbase: https://www.coinbase.com/staking
Kraken: https://www.kraken.com/en-us/features/staking
Pros:
- Convenient for beginners
- No custody responsibilities
Cons:
- Centralized
- Exchange holds your private keys
How to Stake Crypto Safely
Staking is one of the most accessible ways to earn passive income in crypto. As a beginner, prioritize security, validator reliability, and transparency.
1. Research the Blockchain Network
Different blockchains offer different rewards, risks, and lock-up periods. Examples:
- Ethereum: 32 ETH required to run a validator. Liquid staking is available via Lido or Rocket Pool.
- Cardano (ADA): No lock-up period. Delegation via Daedalus or Yoroi wallets.
- Polkadot (DOT): Unbonding takes 28 days.
Use official documentation or sources like Staking Rewards to check returns and validator reputations.
Use Trusted Platforms and Wallets
Only stake through secure and well-established platforms. Make sure your chosen wallet supports staking, and always keep your private keys safe.
Popular staking wallets include Ledger (hardware wallet), Trust Wallet, Exodus and Keplr (for Cosmos).
Beware of Slashing Risks
Slashing is when a portion of your staked funds is forfeited due to validator misbehavior (e.g., going offline, double signing).
Reduce this risk by delegating to reputable validators with high uptime and avoiding new or low-ranked validators without history.
Check validator performance metrics on block explorers like Mintscan (Cosmos) or Polkassembly (Polkadot).
Watch Out for Phishing and Fake Platforms
Scammers often create fake stakeholder websites or send emails mimicking real services.
Always verify the platform’s URL and avoid links sent via unsolicited messages. Enable 2FA on all accounts for added protection.
Understand Lock-Up Periods and Unstaking Delays
Some networks have lock-up or unbonding periods during which you can’t access your funds:
- Ethereum: Currently illiquid unless using liquid staking platforms like Lido or Coinbase Wrapped Staked ETH (cbETH)
- Solana: ~2–3 days
- Polkadot: 28 days
Plan your finances accordingly, especially in volatile markets.

Best Coins to Stake for Beginners
Here are some beginner-friendly options with lower technical requirements and active communities:
Coin | Min Stake | Reward (Est.) | Lock-Up? | Notes |
---|---|---|---|---|
Cardano (ADA) | None | 4–6% | No | Delegation via wallet |
Solana (SOL) | None | 6–8% | Yes (2–3 days) | Fast, cheap transactions |
Tezos (XTZ) | None | 5–6% | No | Auto-compounding |
Ethereum (ETH) | 32 ETH (or less via liquid staking) | 3–5% | Yes | Now PoS after the Merge |
Cosmos (ATOM) | None | 10–12% | Yes (21 days) | Strong ecosystem |
Make sure to check up-to-date reward estimates at StakingRewards.com.
Risks of Staking
Staking isn’t risk-free. Key risks include:
- Market Volatility: Crypto prices can drop during your lock-up period.
- Slashing: Funds can be partially lost due to validator errors.
- Liquidity Risk: Locked funds may not be quickly accessible.
- Platform Risk: Staked funds may be lost if an exchange gets hacked or shuts down.
Diversify your holdings, stake smaller amounts initially, and avoid staking all your crypto on a single validator or platform.
Liquid Staking: A Safer Alternative?
Liquid staking lets you stake your crypto while keeping access to a liquid token representing your stake.
Examples include Lido (stETH) for Stake ETH and get stETH in return, Rocket Pool (rETH), and Marinade (mSOL) for Solana.
These tokens can be traded or used in DeFi, though they carry smart contract risks. Still, they provide better flexibility than traditional staking.
Tax Implications
Staking rewards are generally considered taxable income in many countries.
You may also be liable for capital gains tax when selling staked assets or reward tokens.
Always record timestamps and amounts, track token prices at the time of reward, and use tools like Koinly, CoinTracker, or Accointing.
Check with a tax advisor for your specific location.
Conclusion
Avoid staking all your funds in one place, and always be cautious of phishing scams and unverified services.
Before you stake, do your research and double-check reward rates, lock-up periods, and risks.
Platforms like StakingRewards.com, CoinGecko, and official wallet guides are great places to start.